Hi, My Name is Margaret.
I am a personal lifestyle and health coach dedicated to helping you achieve a happy, fulfilling life. If you feel stuck in your personal development journey, I offer personalized coaching sessions tailored to your unique needs and circumstances. With years of experience and a passion for helping others, my approach is based on empathy, active listening, and helping you identify and leverage your strengths.
I can help you improve your relationships, advance your career, and become more in tune with your body’s health needs. Whether you’re struggling with a specific issue or just looking for more fulfillment in your day-to-day life, I’m here to support you every step of the way.
I have completed the Health Coaching and Life Coaching certificates from the Health Coach Institute, as well as the CIJ Clarity Catalyst for Coaching and Positive Intelligence Coaching Grant Program. I have also enrolled in Positive Intelligence Coach Membership.
Let’s work together to discover your full potential and create a life that brings you joy and satisfaction. Contact me today to schedule a session.
HONESTY.
Honesty is a crucial element of coaching. As a coach, it’s essential to be truthful with my clients, but it’s equally important to do so in a way that respects their values, beliefs, and feelings. Being honest can be difficult for some people since it requires vulnerability, which can be scary. However, I believe that by creating a safe and non-judgmental space for my clients, they will feel more comfortable being open and honest with me, and we can work together toward achieving their goals.
INTEGRITY.
I believe that doing the right thing at all times is crucial, especially when working with new clients. It’s my top priority to uphold high moral and ethical standards in all interactions. This not only helps build trust and rapport but also ensures that you receive the best possible guidance and advice. I have a zero-tolerance policy for anything less than the highest standards in my program.
PATIENCE.
Progress (no matter the feat) is still progress. In today’s society, we are often bombarded with quick fixes that do not honor the importance of taking the time for certain things to be effective and long-lasting. That’s why I want to take a moment to honor and acknowledge everyone who has taken the time to visit this website. Your presence here clearly shows your dedication to progress and growth, which is commendable.
MY STORY AND EDUCATION
In 2021, I embarked on a journey to become a Life and Health Coach. My motivation for this career change was to spend more time with my retired husband. However, when I tried to seek guidance from a Life Coach in Pensacola, it didn’t work out. Unfortunately, my life took a tragic turn in September 2021 when my husband passed away. In the process of dealing with my grief and rebuilding my life, I became more self-aware and rediscovered my passion for Life Coaching. I enrolled in the Health Coach Institute and underwent a year of coaching, being coached, and learning about coaching. This helped me return to my previous job, start a business, and find a new fulfilling career. I now live a joyful and purposeful life.
How It Works
SCHEDULE YOUR FREE 1-HOUR SESSION
During our hour-long session at Mindfully Healthy, we will delve deeper into the reasons that led you to seek my assistance. We will explore both the successes and challenges you have encountered, and work together to identify areas where improvements can be made. Whether you are feeling stuck, overwhelmed, or simply looking for guidance on how to make positive changes to your life, I am here to help.
Rest assured, our discussion about my program comes without any pressure or expectation for you to commit. My goal is to empower you with the knowledge and tools you need to make informed decisions about your health and well-being. Whether or not we decide to continue working together, you will gain valuable insights and walk away with practical tools to support your journey.
I am committed to providing a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings without fear of criticism or rejection. Together, we will work towards achieving your goals and creating a happier, healthier you.
SET A PLAN TO REACH YOUR GOALS
At Mindfully Healthy, we believe that success is not just about having insights, but taking action to turn those insights into reality. We understand that accountability and support are essential in achieving your goals, and we are committed to providing you with both. With our guidance and encouragement, you can be confident in your ability to overcome any obstacles and reach your fullest potential. We will be there every step of the way, helping you to transform your dreams into reality. So why wait? Let’s get started on your journey to a healthier, happier you!
OUR PACKAGES
12-Week Mindful Coaching
Mindfully Healthy’s 12-week comprehensive and intensive coaching program is designed to help you make lasting habit changes. With our team by your side, we will work together to create a personalized plan that fits your unique needs and goals. Our program includes weekly 1-hour intensive sessions, during which you’ll receive expert guidance and support. In addition, we’ll provide consistent follow-up messages throughout the week to help keep you on track and motivated. By the end of the 12-week program, you’ll have the tools and knowledge you need to maintain a healthy and balanced lifestyle for years to come.
A La Carte
Not ready for a 12 week program but want to work on yourself, consider individual sessions. You will receive the same individual coaching as the 12 week program without the commitment.Â
