Surprise! It was me. 

Last March I embarked on a life changing journey of self-discovery, self-improvement, and a new mindset for helping people. I started learning how to be a Life and Health Coach through Health Coach Institute. I have learned so many valuable tools and insights that I have been incorporating into my life. This all started when I realized that I needed to change my job focus after Robert’s death. Being a counselor was becoming too hard for me, I was not bouncing back like I used to be able to. I was feeling drained, defeated, and worried that I was not as effective as I had been. But I still wanted to help people, but I wasn’t sure how to anymore. Besides helping me through my grieving process I learned so much from this program. Going through this program and the coaching it provided helped me to become stronger, happier, healthier, and helped me move through the grieving process. As I became more confident, I realized that EVERYONE should have the opportunity to experience something like this.

I LEARNED THE FOLLOWING:

I can heal myself

I can become more resilient

I can reinvent myself

I can ask for help when I need it