A Good Read

Top Six Must-Reads for a Healthier Life, Mind and Body One of the best ways to improve yourself is to read whenever you can. Even if you can only set aside 20 minutes a day, it can make a huge difference! Reading can help you learn new things, expand your vocabulary,...

Today is THE Day

What a great day to start working on your goals. If you have even been curious about what Life/Health coaching is about, read on or contact me. Schedule a Complimentary 1-on-1 What Happens When You Contact Me? We will talk a little bit about the program, and I will...